HEALTHY LIFESTYLE

Agave Nectar: A Sweetener That’s Even Worse Than Sugar?

Agave Nectar: Agave is found in various health foods and marketed as a pure, diabetic-friendly sweetener that doesn’t spike your blood sugar levels. However, it’s much less healthy than...

High-Fructose Corn Syrup: Just Like Sugar, or Worse?

High-Fructose Corn Syrup: Just Like Sugar, or Worse?: High-fructose corn syrup is a sugar-based sweetener, used in processed...

How Many Carbs Should You Eat per Day to Lose Weight?

How Many Carbs Should You Eat per Day to Lose Weight?: If you’re wanting to lose weight, eating...

Sunscreen: Does SPF Matter and Which One Should I Choose

Sunscreen: Does SPF Matter and Which One Should I Choose: Choosing a sunscreen could also be difficult when...

Everything You Need to Know About Psoriasis

Everything You Need to Know About Psoriasis: Psoriasis causes signs such as scaly, dry, or itchy skin. There’s...
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Sunscreen: Does SPF Matter and Which One Should I Choose

Sunscreen: Does SPF Matter and Which One Should I Choose: Choosing a sunscreen could also be difficult when there’s so many choices in the...

Everything You Need to Know About Psoriasis

Everything You Need to Know About Psoriasis: Psoriasis causes signs such as scaly, dry, or itchy skin. There’s no remedy, but certain lifestyle changes...

The Top 10 Benefits of Regular Exercise

The Top 10 Benefits of Regular Exercise: Regular exercise has been proven to assist boost energy levels and improve your mood. It could also...

Everything You Need to Know About Insomnia

Everything You Need to Know About Insomnia: Insomnia happens once you’re unable to get the sleep you want to really feel refreshed. Causes range...

Multiple Sclerosis Water Therapy

Multiple Sclerosis Water Therapy: Exercise generally is a problem for some people with multiple sclerosis (MS), a neurological disease that affects round 2.8 million people worldwide. Common...

All About Asthma and Exercise

All About Asthma and Exercise: Asthma is a chronic condition that affects the airways in your lungs. It makes the airways infected and swollen, inflicting...
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